Diet

Every year, National Dengue Day is observed on May 16 to spread awareness about dengue, which is a viral disease caused by mosquitoes. It is a global epidemic, prevalent in over 100 countries, with close to half of the world’s population at the risk of contracting,Dengue is a viral infection that requires careful management, especially …

Dengue Day Read More »

Title: Harnessing Immunity: Exploring the Benefits of Indian Vegetables, Fruits, and Spices In today’s fast-paced world, maintaining a robust immune system is more important than ever. Fortunately, nature provides us with an abundance of tools to bolster our body’s defenses. In India, a treasure trove of vegetables, fruits, and spices not only add flavor to …

Immunity Read More »

The liver is a vital organ located in the upper right quadrant of the abdomen, primarily on the right side of the body beneath the diaphragm. It performs a wide range of functions essential for maintaining overall health and homeostasis. Some of the key functions of the liver include:

Here is a simple easy to follow diet plan fir Weight Loss.Have a happy & healthy Ramadan 😊Ramadan Weight Loss Diet PlanSuroor  Pre fast mealOption 1Milk low Fat = 200 mlSteel cut oats = 40 gramFlax seed = 5 gramCinnamon = ¼ tspHoney = 5 ml ( forever honey)1 medium apple= 70 gramOption  2Brown Bread …

RAMADAN WEIGHT LOSS DIET PLAN Read More »

करवा चौथ व्रत हिंदू विवाहित स्त्री के लिए पति की लंबी आयु के लिए निर्जल व्रत रखा जाता हैं और इसको दो पार्ट मे रखा जाता है एक सरगी की थाली और दूसरा व्रत के खोलने के बाद का भोजन और इसमें ऐसे फूड को चुनना चाहिए जिससे भूख प्यास कम लगे और भोजन भारी …

करवा चौथ व्रत Read More »

मधुमेह की बीमारी को डायबिटीज और शुगर भी कहा जाता है। ये बीमारी अनुवाशिंक भी होती है और खराब जीवनशैली के कारण भी होती है। मधुमेह के मरीजों को अपने खाने-पीने का विशेष ध्यान रखना चाहिए। ऐसे मरीज़ो को काम्प्लेक्स कार्बह्यड्रेट्स डाइट मे शामिल करना लाभदायक हैं और संतुलित आहार बहुत ज़रूरी है क्योंकि मधुमेह …

डायबिटीज और नमक Read More »

creatine first discovered and isolated in muscle tissue in 1832 by Michel chevreul ,he is a French chemist . It is not a steroid or drug ,it is natural chemical compound is a naturraly occurring in your body . creatine is a compound formed in protein metabolism and present in much living tissue it is …

Creatine Benefits Read More »

Thyroid disease is a madical condition that affects the overall function of thyroid gland. there are five types of thyroid disease each with there own symptoms. A person may have one or several different types at the same time .the five groups are – Five groups – 2 Hyperthyroidism high function caused by having too …

Thyroid Diet Tips : Read More »

April 19 designated as World liver day and every year this day is observed to raised awareness of liver -related diseased and to promote the health of the liver. the liver plays a vital role in the metabolism of nutrients. the human liver weight approximately 1500 gram and comprises -2% of total BW, making it …

world liver day April 19 -2023 Read More »

Few simple tips which should be given to the patient -: 1- Try to restrict the consumption of milk and dairy products. because they are difficult to digest. 2- Avoid fried and spicy food. 3- Avoid raw food like salad. 4- Boiling, steaming, baking cooking should be preferred. 5- Consume small and light meal frequently …

SIMPLE TIPS FOR PREVENTION OF DIARROHEA Read More »