करवा चौथ व्रत हिंदू विवाहित स्त्री के लिए पति की लंबी आयु के लिए निर्जल व्रत रखा जाता हैं और इसको दो पार्ट मे रखा जाता है एक सरगी की थाली और दूसरा व्रत के खोलने के बाद का भोजन और इसमें ऐसे फूड को चुनना चाहिए जिससे भूख प्यास कम लगे और भोजन भारी …
मधुमेह की बीमारी को डायबिटीज और शुगर भी कहा जाता है। ये बीमारी अनुवाशिंक भी होती है और खराब जीवनशैली के कारण भी होती है। मधुमेह के मरीजों को अपने खाने-पीने का विशेष ध्यान रखना चाहिए। ऐसे मरीज़ो को काम्प्लेक्स कार्बह्यड्रेट्स डाइट मे शामिल करना लाभदायक हैं और संतुलित आहार बहुत ज़रूरी है क्योंकि मधुमेह …
creatine first discovered and isolated in muscle tissue in 1832 by Michel chevreul ,he is a French chemist . It is not a steroid or drug ,it is natural chemical compound is a naturraly occurring in your body . creatine is a compound formed in protein metabolism and present in much living tissue it is …
Thyroid disease is a madical condition that affects the overall function of thyroid gland. there are five types of thyroid disease each with there own symptoms. A person may have one or several different types at the same time .the five groups are – Five groups – 2 Hyperthyroidism high function caused by having too …
April 19 designated as World liver day and every year this day is observed to raised awareness of liver -related diseased and to promote the health of the liver. the liver plays a vital role in the metabolism of nutrients. the human liver weight approximately 1500 gram and comprises -2% of total BW, making it …
Few simple tips which should be given to the patient -: 1- Try to restrict the consumption of milk and dairy products. because they are difficult to digest. 2- Avoid fried and spicy food. 3- Avoid raw food like salad. 4- Boiling, steaming, baking cooking should be preferred. 5- Consume small and light meal frequently …
“Summer means happy times and good sunshine.” – Brian Wilson in summer dehydration is main issue so have eaten a lot of fresh fruits ‘raw salads and light spiced food. fruits and vegetable are easy to digest and high-water content and hence help in hydration. avoid fried, spicy junk because they take time to digest …
Nutritional information[edit] Nutritional value per 100 grams Energy 573 kcal (2,400 kJ) Carbohydrates 23.4 Sugars 0.3 Dietary fiber 11.8 Fat 49.7 Saturated 7.0 Monounsaturated 18.8 Polyunsaturated 21.8 Protein 17.7 Vitamins Quantity%DV† Vitamin A 9 IU Thiamine (B1) 69%0.79 mg Riboflavin (B2) 21%0.25 mg Niacin (B3) 30%4.52 mg Vitamin B6 61%0.79 mg Folate (B9) 24%97 μg Vitamin C …
Raw, uncooked quinoa is 13% water, 64% carbohydrates, 14% protein, and 6% fat. Nutritional evaluations indicate that a 100 g (3+1⁄2 oz) serving of raw quinoa seeds is a rich source (20% or higher of the Daily Value, DV) of protein, dietary fiber, several B vitamins, including 46% DV for folate, and the dietary minerals magnesium, phosphorus, and …
